At Proto-col, they believe in health and beauty from the inside out, with their range of nutritional supplements and superfood. In my quest to find things to blog about I came upon the topic of statins and cholesterol in relation to exercise. Did you know that if you take statins and exercise, it has been found to actually increase the risk of heart disease? We know that exercising actually benefits the health of your heart, but if you take statins, thinking that you are increasing your health, you are doing yourself a disfavour, and could be doing more harm than good. The full article from Dr Mercola can be read here.
So what can you do to reduce your cholsterol level naturally? Well Spirulina has been identified as helping to reduce cholesterol levels, as has Soya Lecithin. This traps the cholsterol and helps to burn fat in the body, essential for those people who are trying to lose weight. Both of these ingredients are found in Green Magic. Adding Green Magic to your exercise routine will go a long way to maintaining a healthy cholesterol level.
This product is being taken by more and more elite athletes, they are World class, Olympic, Elite athletes in a wide variety of sports. So if it’s good enough for them, how about you? Are you good enough to take the very best for your health and cholesterol levels?
- Here is why cholesterol linked to breast cancer and maybe other cancers too***** (foodconsumer.org)
- Saturated fat heart disease ‘myth’ (bbc.co.uk)